{"id":16210,"date":"2026-01-20T09:08:13","date_gmt":"2026-01-20T09:08:13","guid":{"rendered":"https:\/\/szkolazabrowo.pl\/?p=16210"},"modified":"2026-01-20T09:10:23","modified_gmt":"2026-01-20T09:10:23","slug":"feryjne-zajecia-z-tenisa-ziemnego","status":"publish","type":"post","link":"https:\/\/szkolazabrowo.pl\/?p=16210","title":{"rendered":"Feryjne zaj\u0119cia z tenisa ziemnego"},"content":{"rendered":"\n<p>Feryjne zaj\u0119cia z tenisa ziemnego b\u0119d\u0105 odbywa\u0142y si\u0119 zgodnie z planem zamieszczonym poni\u017cej. Przypominam, \u017ce na pierwsze zaj\u0119cia uczniowie zobowi\u0105zani s\u0105 przynie\u015b\u0107 zgody podpisane przez rodzic\u00f3w, a w zaj\u0119ciach mog\u0105 uczestniczy\u0107 wy\u0142\u0105cznie osoby zdrowe, bez przeciwwskaza\u0144 do uprawiania wy\u017cej wymienionego sportu.<\/p>\n\n\n\n<p>Podczas treningu uczniowie powinni posiada\u0107 ciep\u0142y, sportowy i swobodny str\u00f3j (dresy oraz ewentualnie bielizn\u0119 termoaktywn\u0105), obuwie sportowe oraz wod\u0119.<\/p>\n\n\n\n<p class=\"has-text-align-right\">Justyna Klimaszewska<br>wicedyrektor<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"648\" height=\"991\" src=\"https:\/\/szkolazabrowo.pl\/wp-content\/uploads\/2026\/01\/Tenis-ziemny-ogloszenie_page-0001.jpg\" alt=\"\" class=\"wp-image-16214\" srcset=\"https:\/\/szkolazabrowo.pl\/wp-content\/uploads\/2026\/01\/Tenis-ziemny-ogloszenie_page-0001.jpg 648w, https:\/\/szkolazabrowo.pl\/wp-content\/uploads\/2026\/01\/Tenis-ziemny-ogloszenie_page-0001-196x300.jpg 196w, https:\/\/szkolazabrowo.pl\/wp-content\/uploads\/2026\/01\/Tenis-ziemny-ogloszenie_page-0001-177x270.jpg 177w\" sizes=\"auto, (max-width: 648px) 100vw, 648px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Feryjne zaj\u0119cia z tenisa ziemnego b\u0119d\u0105 odbywa\u0142y si\u0119 zgodnie z planem zamieszczonym poni\u017cej. Przypominam, \u017ce na pierwsze zaj\u0119cia uczniowie zobowi\u0105zani s\u0105 przynie\u015b\u0107 zgody podpisane przez rodzic\u00f3w, a w zaj\u0119ciach mog\u0105 uczestniczy\u0107 wy\u0142\u0105cznie osoby zdrowe, bez przeciwwskaza\u0144 do uprawiania wy\u017cej wymienionego <a href=\"https:\/\/szkolazabrowo.pl\/?p=16210\" class=\"read-more\">Czytaj wi\u0119cej &#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-16210","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/szkolazabrowo.pl\/index.php?rest_route=\/wp\/v2\/posts\/16210","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/szkolazabrowo.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/szkolazabrowo.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/szkolazabrowo.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/szkolazabrowo.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16210"}],"version-history":[{"count":2,"href":"https:\/\/szkolazabrowo.pl\/index.php?rest_route=\/wp\/v2\/posts\/16210\/revisions"}],"predecessor-version":[{"id":16215,"href":"https:\/\/szkolazabrowo.pl\/index.php?rest_route=\/wp\/v2\/posts\/16210\/revisions\/16215"}],"wp:attachment":[{"href":"https:\/\/szkolazabrowo.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16210"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/szkolazabrowo.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16210"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/szkolazabrowo.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16210"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}